Archive for December 1st, 2009

My Pumpkin Obsession/Quest Continues

For some reason, I am completely obsessed with pumpkin right now. From a health perspective, pumpkin is full of anti-aging and disease-fighting nutrients: alpha- and beta- carotenes, and Vitamins C and E. Pumpkin is also an excellent source of fiber – as much as five grams per half-cup serving, and potassium, which promotes bone strength […]

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