Posts Tagged ‘soup’

Moroccan Three-Bean Soup

Prepare yourself for hearty, yummy delicious-ness! I recently hosted a Mediterranean themed dinner and served this soup, found in The New Soup Bible edited by Anne Sheasby (which I am holding hostage from a friend because it is no longer being sold and I was tagging nearly every page!). It’s chock full of protein, and […]

Pureed Lentil Soup

Mmmm, lentils. Not to bring up my no-meat January again, but I got reacquainted with one of my favorite lentil dishes. Lentils are – well – a superfood. They are not only high in protein, but they are great source of iron and of soluble fiber, the kind that protects the heart by lowering cholesterol […]

Vegetable Curry

Vegetable Curry Besides actualizing my obsession with chicken, “no-meat January” also brought back into my diet some old favorites, like this vegetable curry. When I told friends I was making this, I often got the question “Is it Indian curry or Thai curry?” My response was “huh?!” My dad used to make a delicious chicken […]

My Pumpkin Obsession/Quest Continues

For some reason, I am completely obsessed with pumpkin right now. From a health perspective, pumpkin is full of anti-aging and disease-fighting nutrients: alpha- and beta- carotenes, and Vitamins C and E. Pumpkin is also an excellent source of fiber – as much as five grams per half-cup serving, and potassium, which promotes bone strength […]

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