Archive for September, 2010

Mexican Chicken and Bean Stew

There are only two things that make me reluctantly accept the all-too-soon arrival of fall in Seattle (and given we had no summer this year, I’m very reluctant right now!): football (geaux Saints!) and soup, especially hearty soups. I like hearty, stick-to-your-bones soups, but without the high-fat ingredients of course! This soup is an adaptation […]

Zumba ROCKS Orlando!

I love going to fitness conventions where you know everyone there shares a passion for health and fitness. So on August 25, 2010 Zumba Fitness instructors from around the world descended upon Orlando, Florida. Yes, I did say “around the world” – New Zealand and Australia, China and Japan, Great Britain and the Netherlands, and, […]

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