I think the first time I tried quinoa was five years ago – a co-worker brought in a salad that tasted very bland, and out the door went my interest in quinoa. My second quinoa experience was about a year later, and had pretty much the same result as the first. So, when a member […]
Posts Tagged ‘vegetarian’
May 24th, 2010
Mediterranean Quinoa Salad
Posted in Recipes 
Tags: heart health, mediterranean diet, protein, quinoa, salad, vegetarian 
4 Comments »January 27th, 2010
The Chicken Wins
Sometime late last year, I became aware that I was eating a lot of meat – chicken, turkey and beef, cuz I don’t eat pork. I realized that I was getting anxious if a meal didn’t have meat in it, feeling like I would still be hungry. Hogwash, I know that. I decided I would […]
Posted in Lifestyle, Reflections Tags: chicken, diet, pescatarian, resolutions, vegetarian 2 Comments »